I’m delighted to join Pete Wright and Seth Nelson on How to Split a Toaster to discuss helping children navigate divorce with resilience. As a parent coach and early childhood expert, I shared strategies for recognizing behavior changes, building emotional tools, and keeping communication positive between co-parents.

In this episode, we explore:

• How to spot signs your child is struggling with divorce
• Ways to validate feelings without overwhelming young minds
• When and how to introduce professional help for your kids

The conversation focuses on practical approaches to helping children thrive during family transitions, from role-playing with younger kids to maintaining consistent routines across households. Whether you’re just starting the divorce process or already co-parenting, this episode offers valuable insights for supporting your children’s emotional well-being: